Flaxseed oil: how to mix it into cooking/food?

so I heard it tastes horrible? This is the liquid form, not gel capsules. And I know you can't actually ';cook'; it. I'd like to incoporate it into some foods so my kids can eat them? Do I spray onto pasta, etc?Flaxseed oil: how to mix it into cooking/food?
I squirt 1 tbls into 2oz oj and just shoot it every am. It tastes ok. The benefits are worth it!!!!Flaxseed oil: how to mix it into cooking/food?
dont cook with it add it like you would salt or pepper, i like to add 2 tbsp into my cereal, and it tastes nutty to me. Its easiest on things that have dressings or wetness to them, like oatmeal, salads, or maybe even in a burrito.
After you cook the food, add the flax oil. BTW it tastes like nut oil, not offensive to me at all, I drink 2 tablespoons every morning with my oatmeal or smoothie.
http://www.cbsnews.com/stories/2004/07/2鈥?/a>