For diet control we are using olive oil for cooking.?

and as my experience it is not incresing cholestrol. but now one medical person is telling it is bad to use the olive oil for cooking-means heating. it should use only direct. if heat it gives more dangerous result.is it correct?For diet control we are using olive oil for cooking.?
Considering olive oil is a Monounsaturated fat, it is healthier than a lot of other oils because Monounsaturated fats will increase your HDL levels (the good cholestrol) and decrease your LDL levels (the bad cholestrol). Whoever told you that olive oil is bad, I think they were referring to its smoke point, not as to how healthy it is. Olive oil has a lower smoke point than peanut oil for example. That means olive oil will smoke and burn quicker than peanut oil when you cook with it. So it's best to use olive oil for things that don't require long cooking times or frying.For diet control we are using olive oil for cooking.?
I dont think this is true, read this


http://www.oliveoilsource.com/cooking_ol鈥?/a>
olive oil???? i don't really know about alive oil but for me its not the oil that matter but the person that is consuming it. well for me the best way of being healthy is by having a healthy diet and healthy diet is having all types of nutrients in the right proportion and you also need to consider your daily activities. Your daily activities will tell you what is the amount of certain nutrient that you need to consume. If you still get problem in the proportion of food you should check the food pyramid. Good Luck and All The Best!!!!
No.