Cooking oil like: Canola, Olive are they still healthy after undergoing manufacturing processes?
I know naturally their oil are good to health because they are mono, polysaturated. But howabout cooking oil?
And Will u verify ur answerCooking Oil VS Natural oil?
I'm not sure what you mean by cooking oil vs Natural as cooking oil is Natural. However, I do know that the only to oils you should cook with are olive oil or flax seed oil as the others contain trans fats and can cause maculer degeneration.
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