Virgin olive oil is best to use as its benefits are way better than its calorie content if used sparingly - perhaps you could use it in a spray form so it limits the amounts and lowers the calories...?Which cooking oil has the lowest calorie??
olive oilWhich cooking oil has the lowest calorie??
Canola, flaxseed,olive,safflower,sunflower,
any type of vegetable other thatn those listed here
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